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Preskripsi Senaman Hijau

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**A serene morning scene in a Malaysian park: A woman is happily jogging on a winding path surrounded by lush greenery. Sunlight filters through the trees, creating a sense of tranquility and well-being. In the background, other people are engaging in activities like Tai Chi and brisk walking.** (This image focuses on the physical and mental health benefits of green exercise.)

Rahsia Terbongkar! Program Senaman Hijau: Impak Hebat di Kawasan Anda, Jangan Sampai Terlewat!

2025-06-23

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Senaman hijau, atau ‘Green Exercise’, bukan sahaja trend kesihatan terkini, malah ia adalah masa depan kesejahteraan kita! Aku sendiri pun ...

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**A serene morning scene in a Malaysian park: A woman is happily jogging on a winding path surrounded by lush greenery. Sunlight filters through the trees, creating a sense of tranquility and well-being. In the background, other people are engaging in activities like Tai Chi and brisk walking.** (This image focuses on the physical and mental health benefits of green exercise.)

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Rahsia Terbongkar! Program Senaman Hijau: Impak Hebat di Kawasan Anda, Jangan Sampai Terlewat!

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